*trigger warning* we dive deep into body image, including specifics about our weights. if that isn't comfortable for you, our feelings won't be hurt if you skip this episode.
In which Dana shares a rude anecdote that sparks an organic conversation about self-sabotage and self-love. The way we look and feel in our bodies, accurate or not, is so fundamental to our overall self-confidence and self-worth. Our hosts take you on a raw, indignant journey through their own struggles, pointing towards some more positive ways to process these complex issues.
Article link here:
"A 'My 600-lb Life' participant died while filming his fight to lose weight"
*Unfortunately, we could not find the poverty article referenced. But there is a lot of good material out there, so get Googling!
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